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Latest Insights

Hear more from our Doctor of Physical Therapy about latest insights and trends in the industry. We are determined to stay on the cutting-edge and keep our patients up-to-date.

What Do We Mean By DISCOVER, OPTIMIZE, PERFORM?

What Do We Mean By DISCOVER, OPTIMIZE, PERFORM?

At Overtime, we follow a 3-Step process to get you back from pain to not only achieving but exceeding your goals...

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Why Do We Dry Needle?

Why Do We Dry Needle?

Dry needling is a technique used by physical therapists and other healthcare providers to treat muscular pain and dysfunction...

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How To Find the Best Physical Therapist in South Denver

How To Find the Best Physical Therapist in South Denver

You've decided that physical therapy is the right choice for your health and are ready to take the next step in improving your quality of life...

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The 5 Most Common Soccer Injuries and How to Prevent Them

The 5 Most Common Soccer Injuries and How to Prevent Them

Soccer is an exhilarating sport, known for its fast pace, thrilling goals, and incredible athleticism. However, like all physical activities, it comes with its risks. Injuries are a part of the game, and understanding...

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5 Signs You Need A New PT

5 Signs You Need A New PT

Choosing the right physical therapist can be overwhelming, especially when dealing with pain or injury. It's important to feel comfortable, heard, and confident in the care you're receiving. Here are 5 signs that it might be time to find a new PT...

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